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Christian InTech Articles - Home Business
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Finding the Right Online Home Business for You
If you think that starting your own online home business is the answer to your problems; whether it's money, child care, illness or a desire for more free time, then you MUST choose wisely.
Too many individuals eagerly leave their paying jobs in...
Incorporating Your Home Business
Incorporate Your Own Business
Do you have a small business or plan on starting one? Many
people who have small businesses keep them sole proprietorships
because they think it is too complicated and/or too time
consuming to incorporate the...
Is a Home Business Your Thing?
There's a hype touring the world. A kind of magic resolution to enable everybody to live an easygoing life with no more financially problems ever again: Home-based business in context with internet marketing.
Doesn’t it just sound too good to...
Key Factors Of A Successful Home Business
The demand for home business offers is very high. An increasing number of people want to work at home, because they need an extra income or they want to gain financial independence. Many people, however, get frustrated because their dreams do not...
Profitable Home-Based Business
Record-breaking growth has driven us to the top of internet marketing businesses. You can build a profitable home-based business working part-time from your home computer! Training, support, websites, and products all provided! Enroll FREE!...
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Home Office Tip 2...Computer Health Hazards!
Computer Health Hazards.....
Home Office Tips 2
by BB Lee(C)2003
Home office stress related injuries are escalating.
Along with carpal tunnel syndrome, eye strains,
neck strains, back related problems. Let's face it, if
you are behind the keys more than a few hours a week you
will suffer one or more of the above problems.
Neck Strains.
Have you noticed that your neck is stiff after a long
day at the computer? Well, the trouble might be your
monitor height. Your monitor should be eye level so you
will not have to constantly lower, raise, and crook your
neck to view the screen.
Exercise Tip:
Try rotating your your shoulders back several times and
then forward for several more times to reduce stress.
Then slowly turn your head side to side several times.
Carpal Tunnel Syndrome
Also called repetitive motion injury is on the increase.
Why? Because of the new technology, computers are faster
than ever. This leads to more keystrokes which equals
more injuries. That numbness in your wrist or hands might
be a warning that you are suffering from this injury.
Try purchasing one of the gel pads you can rest your hands
on while at the keyboard. This will help tremendously.
Purchase ergonomically made wrist rest and mouse pads
available at most office supply stores to help ease tension
and chance of injury.
Correct posture will help too. Keep your feet flat on the
floor, your knee's parallel to
the floor, your back straight,
your upper arms dropping straight down, with elbows to
the side and at the same height as your keyboard.
Exercise Tip:
Try exercising at the computer. Rotate your wrist in
circles for several minutes. Give them a brisk
massage afterwards.
Back Problems.
Make sure your desk chair is adjusted properly. It should
fit the contours of your back and you should be able to move
about easily. Many back problems are caused by badly structured
chairs.
Exercise Tip:
Stand and stretch gently palms overhead to the sky. Hold
for a few seconds and then relax. This will loosen up tense
back muscles.
Blurred Vision:
Make sure your light sources are not reflected off your
monitor's screen. Glare and refection off the monitor can
cause eye problems leading to blurred vision.
Exercise Tip:
Roll your eyes up and then look down. Blink and then
close your eyes. Do this several times to relieve strain.
Remember to look away from your monitor frequently and
to take more breaks to rest your eyes
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BB Lee is Editor Publisher Of SmallBizBits FREE Home Business
Newsletter. Visit at: http://www.angelfire.com/zine/smallbiz
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About the Author
BB is Editor And Publsiher Of SmallBizBits Home Based Business Newsletter And A Published Freelance Writer.
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