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Christian InTech Articles - Health Eating
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Book Summary: EVEolution
Book Summary: EVEolution This article is based on the following book: EVEolution "Understanding Women –Eight Essential Truths that Work in Your Business and Your Life" by Faith Popcorn and Lys Marigold, 2001 Hyperion, New York ISBN 0-7868-6523-7...
Finding a Diet Plan That Works for You
There are many reasons for people to be following a diet. Perhaps it is a special, doctor-advised regimen meant to control or prevent certain illnesses such as high blood pressure or diabetes. Maybe a diet is required due to particular food...
Never Too Old!
At age 47, Martina Navratilova returned to Wimbledon and represented the United States at the 2004 Athens Olympics.
In September, seventy-three year old Ed Whitlock shattered his own world age class marathon record by completing a marathon in...
Nutrition for a healthy lifestyle
Nutrition for a healthy lifestyle can be a large step in maintaining your body's physical performance and your mind's well-being. Proper nutrition is often neglected in this day and age, with most people opting for fast food's convenience and low...
The Need For Supplementation
When I began to study nutrition, I too believed that it was possible and even easy to get all the nutrition I needed from diet alone. What I discovered was shocking to me. Over the past 50 years the quality of nutrition, or the availability of...
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“Purpose” in Amsall’s Success Mindset Tripod -PART I
Here are the 3 elements of the "Purpose" leg in Amsall's
Success Mindset Tripod ™ :
1. Clarity of Purpose or Know Yourself
2. High Value of Purpose or Love Yourself
3. Unity of Purpose or Agree with Yourself
1. CLARITY OF PURPOSE = KNOW YOURSELF
For thousands of years, both before and after Socrates,
all human cultures have been repeating: "Know Yourself".
Self-awareness and self-discovery: the starting point of
your personal self-growth campaign.
Now here is my take on "know yourself": The part of
"know yourself" I am really interested in is "know what
(or who) you want to be, or what you want to get".
To my mind, it is more important than knowing what
(or who) you actually are.
It is essential for setting and achieving goals, etc.
Because ultimately, you are what you decide to be
and you get what you decide to get .
Know what you want to be or what you want to have.
Consider this as a challenge that you must clearly define
and take up!
Decide what you want to be or have, what changes you
want in your life, where you want changes to take place etc.
Strangely enough, many people don't know what they
EXACTLY want, or, which is the same, they find it very
difficult to clearly define it.
Do they only realize that "a problem well posed is a
problem half solved"?
Nobody should know you, your wants, desires, intentions
etc. better that you do.
Always remember that on every thing that concerns your
own life and what works for you,
“you and only YOU are THE EXPERT,
you are fully
capable of achieving your goals”
Once you know yourself, you can set better goals, define
your visions and desires, take more action towards the
realization of your goals, make better decisions, and use
your natural strengths more fully.
Focus on knowing your future, intended, desired self i.e.
You must be very clear and specific regarding what you
want to become and/or what you want to have and also
why you want it so bad.
Also try to find out what exacly will happen to you once
you get what you want, i.e. your emotions, the changes
in your life, the impact on your life etc.
2. HIGH VALUE OF PURPOSE = LOVE YOURSELF
Whatever you may have heard to the contrary, it is very
nice and healthy to have the highest opinion of yourself.
According to Dr. Jill Ammon-Wexler: there is scientific
evidence that "The more you like yourself, the more you
will accomplish, and the smarter and healthier you will be."
To which one of my mentors, the great Denis Waitley adds:
"Realize that the most important opinion about you is the one
that you hold. Ultimately, nobody else is responsible for your
life but you. Nobody else is accountable for your actions but
you. Therefore, nobody's opinion about you is more important
than yours."
A.M.Sall
About the Author
A 30+year experience - translator, teacher, traveler, musician,
writer, plus crosscultural awareness, worldwide ancient spiritual
traditions... Success Mindset Philosopher A.M.Sall helps you
"be whatever you want to be and get whatever you want to get ".
http://www.health-beauty-wellness.com/psmt1.htm
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