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Christian InTech Articles - Health Eating
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10 Healthy Tips To Lower Blood Pressure(Part Two)
Tip no6. Lemon blam tea is sure to strengthen your heart by lowering blood pressure. Just have some cups of it daily or simply add its fresh leaves to whatever food or drink you are having. Try adding such leaves in your wine and better still in...
Do You know how to choose the best meat for healthy eating?
Choosing the right meat and poultry products can be one of the most difficult parts of cooking and eating for better health. Meat, seafood and poultry are important sources of protein, iron, vitamins and minerals, but they are often laden with...
Get Back to Basics
WARNING!! Always seek the advice of a Medical Doctor before starting, or making changes in your diet or exercise program. If you want to build a strong healthy body, proper nutrition is a keystone for your success. What constitutes proper...
Is Your Dog Fat?
Obesity is one of the greatest health concerns facing dogs. You can and should do something about it. Overweight dogs may live shorter and less healthy lives and your enjoyment of their unconditional love and companionship may be shortened...
Ways to Prevent a Hectic Morning
Morning can often be a hectic time. Dragging yourself out of bed, making breakfast and getting ready, all in a short amount of time, is sometimes a stressful feat, but it doesn’t have to be. These simple tips will help you de-stress and enjoy your...
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100 Top 2005 Secrets to Success
After all the things I have shared with you this year on
what is needed to feel good about yourself, your potential,
and your chances of realizing your desires, here is a quick
list to review your progress. Remember, you are a success
no matter what. The fact that you are checking off your
accomplishments indicates that you are ready to climb the
next peak.
During this year, through other articles, I shared with you
on where to find the light switch and how to turn on it¡¯s
light, however, you took the time to find and apply. Take a
bow for all that you have accomplished and not for what
remains. Do evaluate whether you really gave it your full
strength though, that is where the guilt appears and will
hold you back in 2006.
Here is a quick list of all the secrets to success that I've
shared with all my avid followers this year.
1. The road to success begins at the intersection of humility
and egomania.
2. Time needs to be made in order to reach your goals.
3. Being a success is being fulfilled in whatever aspect of
your life you choose.
4. Be yourself.
5. Nobody is born a success, they create it.
6. Success isn't a town you can drive to--it¡¯s a state of mind.
7. The four elements crucial for success are: (1) your
talents/strengths, (2) your desire (higher than passion,
(3) the success team you've added to your repertoire, and
(4) attraction is the universal law and it¡¯s something you
have to help create.
8. Everyone has strengths. They need to be found and
maximized.
9. If you don't fit in, find where you do, and take on that
path. Swimming backstroke uphill isn't worth it and you will
not extra points because you do.
10. Believe you deserve success isn't a question, it¡¯s a
must.
11. Become your own first fan and other people will too.
12. Prepare but don't focus, for adversity, plan for other
possibilities.
13. Catch self-defeating behavior immediately when it
begins.
14. Set realistic goals that feel achievable now, give them a
short date, and then keep moving them up.
15. Decide what you are willing to do and exchange what is
already in your life in order to achieve your goals.
16. Learn to see yourself as you want others to see you.
17. Start behaving like someone who has already achieved
your goals.
18. Aim, leap, and run in the direction as hard as you can.
19. Match your strengths and talents with all your work
efforts.
20. Know your own personal values and proceed with them
in all that you do.
21. You must have a "get out of my face" desire that is like
a positive rage.
22. Success is not an accident or found in a lottery ticket,
you need to create it.
23. Let go of any feelings that life isn't fair.
24. Make leaps every day.
25. Act as if everyday starts with a clean white board and
you have the choice to write whatever you want on it.
26. Strive for one peak, then another, and another. Keep
on booking peak after peak.
27. Success is a place you cannot achieve alone.
28. Surround yourself with a team of believers.
29. Listen and learn from the best in your line of focus.
30. Step out everyday and network within your scope of
success.
31. Lose any dream-busters--yours or others.
32. Always remember you are your own Captain of your
ship.
33. You must take risks in order to gain success.
34. Confront change with open arms.
35. You don't need anyone¡¯s approval to attain your goals.
36. You can learn to attract all that you want, it¡¯s like
creating your own luck,
37. Focus on solutions, not problems.
38. The harder you work, the more you will attract.
39. There is a big distinction between attraction and
chance. Name it to claim it.
40. Turn disadvantages and all setbacks into advantages
and prosperity.
41. Learn to recognize and use opportunities as soon as
they arise, next week is too late.
42. Be an optimist, and surround yourself with the
surround-sound of the same. Mirror out is mirror in.
43. Learn to listen and follow your intuition and instinct.
44. Be lucky in life. Love yourself and everyone will love you
as well. Look for love in all the right places-- inside you--
first.
45. Seize your day or someone else will.
46. Success is too important to take seriously.
47. Only create an
affinity with others who believe in the
same.
48. Be concerned with your image, it really does matter,
even in your pajamas. Don't sleep nude, you'll live nude.
Sleep in silk and live in silk.
49. Dress for where you want to be not where you had
been.
50. Protect your reputation.
51. Build references that match your goals, nothing less.
52. Realize you are already a pillar of success; you just
desire to climb a new peak.
53. Create a fan club.
54. Use common sense to balance.
55. Do better than your competitors.
56. Eat healthy and exercise daily. Get healthy--physically
and mentally.
57. Accept responsibility.
58. Anger isn't in the vocabulary of someone successful.
Leave it in the dictionary.
59. Check in with assumptions on a regular basis and clean,
clean, clean them up immediately.
60. Clean house of all bad habits, not just one here and
there. Toss them all out with the bath water.
61. Push yourself to be challenged. Keep stretching; don't
even think about anything that doesn't.
62. You have to want success, breathe it, eat it, dream it,
pray for it, work at it, sacrifice for it, beg for it, to get it.
63. Express your gifts in the highest manner.
64. Just because people believe something of you, doesn't
make it so.
65. Don't take your lemons and make lemonade, trade them
in for oranges because you can make more money with
orange juice then lemonade.
66. Tunnel vision on what you want to succeed in is a good
thing. Learn to say no often to anything else.
67. Motivational rage has no fear when it is powered by
optimism.
68. Match your strengths and talents with opportunities in
order to build a success formula.
69. Define yourself in terms of potential--the value you
bring the world not in context of your job, your role, or your
relationships.
70. Know everything about your gifts/talents, skills,
knowledge, loves/hates, beauties, fears, flaws, faults, and
foibles.
71. Know what people pick up the phone to call you for.
72. What do you naturally seek to do or possess? What
are your obsessions? What do you naturally gravitate
towards? These are your natural gifts.
73. Know your weaknesses and stay away from them.
74. Understand, accept, and embrace who you are--love
you and be selfish about it.
75. An aura of self-confidence attracts attention.
76. Pay the price, or your competitor¡¯s will.
77. Make your own breaks.
78. Develop a high degree of self-awareness.
79. Package your talents and money will follow.
80. Become charismatic.
81. Believe anything is possible.
82. Make something special happen everyday!
83. Be a success as a human being.
84. Everyday is a memory, draw that memory moment by
moment, and the picture will be one of complete success in
everything you do.
85. The party is today not someday. Write the party plan
out and whom you want to invite. Don't let anyone crash
your party.
86. Shine, it¡¯s perfectly okay to do so.
87. Success hours are when your dreams come true.
88. Become a good story pitcher.
89. Work hard, be prepared, and be available.
90. Are you willing to pay the price for success?
91. There is going to be a time when a big audition will
need to be performed, are you ready?
92. Be the last one standing.
93. Never under estimate your competition or that you don't
have any.
94. Luck has some control buttons, know what they are and
learn to control them.
95. Your differences are your success.
96. Don't fall into the pitfalls of doing things others want
you to do.
97. Learn to be who you are. It¡¯s different than who you've
learned to be in order to survive or please others.
98. Eliminate a barrier mindset: "If only I could master this,
I'll have more to offer."
99. Write your obituary. Include at least five special
qualities and five accomplishments (date not required).
100. Become a tiger in your own tank--go get them the¡¯r
tiger.
(c) Copyright, Catherine Franz. All rights reserved.
About the Author
Catherine Franz, a eight-year Certified Professional Coach,
Graduate of Coach University, Mastery University, editor of
three ezines, columnist, author of thousands of articles
website: http://www.abundancecenter.com
blog: http://abundance.blogs.
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